Show notes

The fridge is talking to you again. “Come and have a look at this cake”, it whispers. What simple things can we do to improve our diets when working from home? In this episode Dr Emil gives us some guidance and some recipes for snacks and meals that we can all use when working from home. 

Dr Emil Goliath:

What do you do to keep yourself healthy when working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: