How do you Practice Self-Care when Working from Home? Meditation, Media, and Therapy: A Conversation
Episode 9 • 03-04-2020
How do you make sure you're doing the most for your mental health when working from home? What does meditation actually entail? How do you carve out quiet for yourself? And what is therapy actually for?
We're looking through this huge resource list for working remotely, and discussing our own experiences: