How to Eat Healthily When Working From Home. A Conversation.
Episode 85 • 20-07-2020
It’s mid-morning and already the siren’s call of the fridge is luring you in to have another nibble of last night’s cake. It’s a common experience to find yourself eating more when working from home, and a global pandemic doesn’t help things either. In this episode we discuss some techniques for outsmarting the fridge and staying free from food infatuation.