Show notes

Staying active and pain-free when working from home can be tricky. It’s a life that lends itself to sitting about all day and not getting out much. In this episode Harry talks to Dr Emil Goliath, who specialises in personal health and fitness. 

Dr Emil Goliath:

Do you work remotely? How do you stay mobile and active? We’d love to talk to you about it! Email us at:

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!